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Jump The Rope
  • Spatial Awareness
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Ropes
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Moving Planets
  • Spatial Awareness
  • Small Group
  • Large Group
  • Special Needs
  • Hoops
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Group Rope Warm-Up
  • Static Balance
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Ropes
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Exercising With Ropes
  • Spatial Awareness
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Ropes
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Bunny Hops
  • Axial Stability
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Bunny Jump
  • Axial Stability
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Gym Mat / Mattress / Soft Carpet
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Rope Hop Over
  • Locomotive Movement
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Ropes
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Ball Bopping
  • Locomotive Movement
  • Individual
  • Pairs
  • Small Group
  • Parent–Child
  • Special Needs
  • Balls
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Hoop Hopping
  • Locomotive Movement
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Hoops
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Blindworm
  • Locomotive Movement
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Balls
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Hopscotch
  • Locomotive Movement
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Hoops
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Hoop Clap & Drop
  • Spatial Awareness
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Hoops
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TipToe Dash
  • Spatial Awareness
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Beanbags
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Partner Hoop Toss
  • Spatial Awareness
  • Pairs
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Hoops
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Animal Friends
  • Spatial Awareness
  • Pairs
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Scarves (for Blindfolds)
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Backward Ball Throw
  • Spatial Awareness
  • Pairs
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Balls
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Tippy Toes
  • Axial Stability
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Roll & Stretch
  • Axial Stability
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Gym Mat / Mattress / Soft Carpet
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Wall Jumping
  • Axial Stability
  • Individual
  • Small Group
  • Parent–Child
  • No Equipment Required
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As Long As A Rope
  • Axial Stability
  • Individual
  • Parent–Child
  • Special Needs
  • Beanbags
  • Ropes
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Row Your Boat
  • Axial Stability
  • Pairs
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Stretch Positions
  • Axial Stability
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Circus Balance
  • Static Balance
  • Small Group
  • Special Needs
  • No Equipment Required
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Balance Challenge
  • Static Balance
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • Beanbags
  • Balls
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Double-Decker Partner Balance
  • Static Balance
  • Pairs
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Balancing Throw & Catch
  • Static Balance
  • Individual
  • Pairs
  • Small Group
  • Parent–Child
  • Special Needs
  • Balls
  • Place Mats
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Jump, Land, Balance!
  • Static Balance
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Gym Mat / Mattress / Soft Carpet
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Balancing on Different Body Parts
  • Static Balance
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Rope Run-Through
  • Dynamic Balance
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Ropes
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Windmill
  • Dynamic Balance
  • Small Group
  • Large Group
  • Special Needs
  • Hoops
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Beanbag Attack
  • Dynamic Balance
  • Pairs
  • Small Group
  • Parent–Child
  • Special Needs
  • Beanbags
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Rope Duck
  • Dynamic Balance
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Ropes
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Dodge Ball
  • Dynamic Balance
  • Pairs
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Balls
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How To Duck
  • Dynamic Balance
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Clap & Catch
  • Manipulative Skills
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • Balls
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Ball Circle Throwing
  • Manipulative Skills
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • Balls
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Beanbag Kick & Catch
  • Manipulative Skills
  • Individual
  • Pairs
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Beanbags
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Hoop Catch
  • Manipulative Skills
  • Pairs
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Hoops
  • Markers / Cones
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Beanbag Snatch
  • Manipulative Skills
  • Pairs
  • Small Group
  • Large Group
  • Parent–Child
  • Beanbags
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Hand Positions For Catching
  • Manipulative Skills
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Hoop Running
  • Locomotive Movement
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Hoops
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Move To The Beat
  • Locomotive Movement
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Under, Over & Through
  • Locomotive Movement
  • Small Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Weave In and Out of Hoops
  • Locomotive Movement
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Hoops
  • Markers / Cones
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Listen & React
  • Locomotive Movement
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Running Relays
  • Locomotive Movement
  • Pairs
  • Small Group
  • Parent–Child
  • Special Needs
  • Beanbags
  • Markers / Cones
  • Place Mats
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Twirly-Whirly Snake
  • Spatial Awareness
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Ropes
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Walk The Rope
  • Spatial Awareness
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Ropes
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Catch The Mouse’s Tail
  • Spatial Awareness
  • Pairs
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Ropes
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Rope Movement
  • Spatial Awareness
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Ropes
  • Place Mats
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Group Wave
  • Axial Stability
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Forward Roll to Pike Sit
  • Axial Stability
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Gym Mat / Mattress / Soft Carpet
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Touch Your Toes & Over The Nose
  • Axial Stability
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Beanbags
  • Gym Mat / Mattress / Soft Carpet
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Caterpillar Walk
  • Axial Stability
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Basic Pike Positions
  • Axial Stability
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Body Shake & Stop
  • Dynamic Balance
  • Individual
  • Small Group
  • Large Group
  • No Equipment Required
  • Music
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Runaway Hoop
  • Dynamic Balance
  • Individual
  • Small Group
  • Hoops
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Do This! Do That!
  • Dynamic Balance
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Musical Statues
  • Dynamic Balance
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
  • Music
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Ready, Set, Go!
  • Dynamic Balance
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
  • Markers / Cones
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Dead Ants
  • Dynamic Balance
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Musical Balances
  • Static Balance
  • Pairs
  • Small Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
  • Music
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Balancing Obstacle Course
  • Static Balance
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Beanbags
  • Hoops
  • Markers / Cones
  • Place Mats
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Champion Balancer
  • Static Balance
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Leg Linking
  • Static Balance
  • Small Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Hoop Balancing
  • Static Balance
  • Pairs
  • Small Group
  • Parent–Child
  • Special Needs
  • Hoops
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Throw, Bounce, Catch
  • Manipulative Skills
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • Balls
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Overhand Bounce & Catch
  • Manipulative Skills
  • Pairs
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Balls
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Bouncing a Ball in Hoops
  • Manipulative Skills
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Balls
  • Hoops
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Ball Bouncing
  • Manipulative Skills
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • Balls
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Catching a Dropped Ball
  • Manipulative Skills
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Balls
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Bounce & Catch
  • Manipulative Skills
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • Balls
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A Hop & A Jump
  • Locomotive Movement
  • Individual
  • Hoops
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Skipping Around
  • Locomotive Movement
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Skipping with a Hoop
  • Locomotive Movement
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • Hoops
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Long Rope Skipping
  • Locomotive Movement
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • Ropes
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Hopping About
  • Locomotive Movement
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Three Hops & A Jump
  • Locomotive Movement
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Crossing the Hoop River
  • Spatial Awareness
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Hoops
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Circle Jumping
  • Spatial Awareness
  • Small Group
  • Large Group
  • Special Needs
  • Hoops
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Partner Hoop Rolling
  • Spatial Awareness
  • Pairs
  • Parent–Child
  • Special Needs
  • Hoops
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Number Cross-Over
  • Spatial Awareness
  • Pairs
  • Small Group
  • Large Group
  • Special Needs
  • Hoops
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Hoop Tunnel
  • Spatial Awareness
  • Small Group
  • Hoops
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Jumping Hoops
  • Static Balance
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Hoops
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Hoop Run Around
  • Axial Stability
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Hoops
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Rope Roll-In with a Partner
  • Axial Stability
  • Pairs
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Ropes
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Spin & Stop
  • Axial Stability
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Jump Half-Turn with a Partner
  • Axial Stability
  • Pairs
  • Parent–Child
  • Special Needs
  • Hoops
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Topsy-Turvy
  • Axial Stability
  • Pairs
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Turns Using The Body
  • Axial Stability
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
  • Music
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Hop & Stop
  • Static Balance
  • Individual
  • Pairs
  • Small Group
  • Large Group
  • No Equipment Required
  • Music
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Front Support Balance
  • Static Balance
  • Pairs
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Beanbag Copycat
  • Static Balance
  • Pairs
  • Beanbags
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Moving Together
  • Static Balance
  • Pairs
  • Parent–Child
  • Special Needs
  • No Equipment Required
  • Music
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“V” or Pike Sit Partner Balance
  • Static Balance
  • Pairs
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Learning How to Balance
  • Static Balance
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Chicken Walk
  • Dynamic Balance
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Side Roll
  • Dynamic Balance
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Rocking
  • Dynamic Balance
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
  • Gym Mat / Mattress / Soft Carpet
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Partner Log Roll
  • Dynamic Balance
  • Pairs
  • Parent–Child
  • Special Needs
  • No Equipment Required
  • Gym Mat / Mattress / Soft Carpet
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Basic Forward Roll to Tuck
  • Dynamic Balance
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Gym Mat / Mattress / Soft Carpet
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Basic Tuck Position
  • Locomotive Movement
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Throw and Catch a Ball
  • Manipulative Skills
  • Pairs
  • Small Group
  • Parent–Child
  • Special Needs
  • Balls
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Toss the Beanbag Game
  • Manipulative Skills
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Beanbags
  • Place Mats
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Beanbag Throw with a Rolling Hoop
  • Manipulative Skills
  • Pairs
  • Small Group
  • Parent–Child
  • Special Needs
  • Beanbags
  • Hoops
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Target Ball Throw
  • Manipulative Skills
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Balls
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Beanbag Throw into Hoops
  • Manipulative Skills
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Beanbags
  • Hoops
  • Place Mats
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Throwing a Ball
  • Manipulative Skills
  • Pairs
  • Small Group
  • Parent–Child
  • Special Needs
  • Balls
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Jump Challenge
  • Locomotive Movement
  • Individual
  • Small Group
  • Large Group
  • Markers / Cones
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Rope Jumping
  • Locomotive Movement
  • Individual
  • Small Group
  • Large Group
  • Ropes
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Basic Stretch Jump
  • Locomotive Movement
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Friend Jumping
  • Locomotive Movement
  • Small Group
  • No Equipment Required
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Distance Jumping
  • Locomotive Movement
  • Individual
  • Small Group
  • Parent–Child
  • Special Needs
  • Beanbags
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Animal Jumping
  • Locomotive Movement
  • Individual
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Spinning a Hoop
  • Spatial Awareness
  • Individual
  • Small Group
  • Large Group
  • Parent–Child
  • Special Needs
  • Hoops
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From a Small to a Big Space
  • Spatial Awareness
  • Individual
  • Small Group
  • Large Group
  • No Equipment Required
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Fish in the Sea
  • Spatial Awareness
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • No Equipment Required
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Catching a Beanbag
  • Spatial Awareness
  • Individual
  • Pairs
  • Small/Large Group
  • Parent–Child
  • Special Needs
  • Beanbags
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Hoop of Fire
  • Spatial Awareness
  • Individual
  • Pairs
  • Small Group
  • Hoops
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Finding a Space
  • Spatial Awareness
  • Individual
  • Small Group
  • Large Group
  • Special Needs
  • No Equipment Required
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